Healthy Holidays and Beyond

If you're as overwhelmed as I am at the prospect of 2009, you'll understand why this week's blog is short and to the point.

Eating Well magazine online's healthy recipe collection is all the resource you'll need for planning a menu or coming up with a quick idea for dinner. Since the weather is back and forth, and most of us don't get enough sleep during the holidays, eating well is all the more important.